Join us for this combo of Vinyasa and Hatha yoga styles for a slower paced, feel-good flow class. Expect smooth transitions between postures with some holds for strength. Slow flow emphasizes form and alignment, better balance, body awareness, and feeling revitalized! This is a beginner to intermediate class with movement from floor to standing, modifications of movement will be provided. Bring a yoga mat, 2 yoga blocks, and a strap. Blocks and straps are available to borrow if you do not have your own.

Learn from a professional horticulturist how to take care of your garden in the fall and how to prepare it for winter. Take advantage of late season fruits and vegetables, go over the basics of pruning, and other simple chores that will make getting back in the garden easier in the spring.

People use ham radio to talk across town, around the world, or even into space, all without the Internet or cell phones. It's fun, social, educational, and can be a lifeline during times of need. Before you can get on the air, you need to be licensed and know the rules to operate legally. Learn more about amateur radio, get your entry level license and then get on the air with this class.

Book fee payable to instructor: $32.95

Exam fee: $15

Never has ther been a more gentle approach to a cardio workout! Baloon Boxing incorporates the elements of slow, flowing movements, as practiced in Tai Chi, while focusing on the spontaneous adaptations to the unpredictable floating movement of the balloon. With particular focus on breath-work, gentle stretching, no impact, and fun. Balloon Boxing is designed for all fitness levels and can be practiced seated or standing.

Meet friends and play card games such as cribbage, rummy, and bridge. There will be no meetup Monday October 12th.

Families who play together, stay together. Whether you have had marital arts training or are just a beginner, all families are welcome to this fun, stress-free marital arts class! Based on World Tang Soo Do, Jessica Peck-Lindsey will guide participants through gentle therapeutic exercises that lead up to focus work and traditional forms. Learn a new way to move, together! No pripor martial arts training is necessary. Classes are designed to meet the expereince level of participant from beginner to advanced. No class 10/12.

Bring your camera and learn to achieve better results by breaking away from the Auto exposure setting. You will learn how your camera and lens controls exposure, color and depth of field and from there, how to take control of those settings to achieve the results you are looking for.

Hear about multiple volunteering opportunities in the local community and talk with organizations at our volunteering info session. This is a great opportunity to gain volunteer hours and to meet members of the community.