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Massabesic Adult and Community Education



Our Classes

Egg Decorating: Snowy Owl (Daytime)
Registration Unavailable

Egg Decorating: Snowy Owl (Daytime)

$20

with Sue Shipka-Heath

This quail egg shell will make a cute gift during the winter months. Decorate and have fun in this 2 hour class. Materials fee $8

We are also running an evening session of this class. Register here.

Composting

$19

with Brigit McCallum

Calendar Next available session starts Apr 29, 2024 at 6 pm, runs for 1 week

There are some important ingredients to composting that make the difference in developing the “black gold” that can nourish your gardens.

Balloon Boxing

$15

with Jessica Peck-Lindsey

Calendar Next available session starts May 3, 2024 at 10 am, runs for 5 weeks

Never has there been a more gentle approach to a cardio workout! Balloon boxing incorporates the elements of slow, flowing movements while focusing on the spontaneous adaptations to the unpredictable movements of a balloon. With focus on breath-work, gentle stretching, no impact, and fun, balloon boxing is designed for all fitness levels. Can be practiced seated or standing. Wear comfortable clothing and athletic shoes.

Yoga Level One: Slow Flow (Evening Sessions)

$51

with Clarisa Thayer

Calendar Next available session starts May 7, 2024 at 6 pm, runs for 4 weeks

Join us for this combo of vinyasa and hatha yoga styles for a slower paced, feel- good flow class. Smooth transitions between postures then holding for several rounds of breath with emphasis on form and alignment, help us with better balance, body awareness and feeling revitalized!Bring: Yoga mat, 2 yoga blocks and strap.Level- Beginner - Intermediate. Movement from floor to standing several times. Modifications are provided.

To register for our daytime class, please visit: https://massabesic.coursestorm.com/course/slow-flow-yoga5

Fermenting Vegetables

$20

with Kate McCarty

Calendar Next available session starts May 8, 2024 at 6 pm, runs for 1 week

Come learn the process of making your own sauerkraut or kimchi through the wonders of fermentation. You will start a batch of sauerkraut or kimchi, and learn the steps towards fermentation. Materials fee $20

Paint Night - May

$22

with Janis Peterson

Calendar Next available session starts May 8, 2024 at 6 pm, runs for 1 week

Bring a friend and have fun at Paint Night! Janis will guide you to create a beautiful painting in one night. Janis will provide all of the materials. Materials fee $20

Hatha Yoga for Older Adults

$51

with Clarisa Thayer

Calendar Next available session starts May 9, 2024 at 10 am, runs for 4 weeks
1 additional session

This gentle in nature class, is a "how-to-do yoga" break down! Get familiar with the poses, learn correct alignment for safety and stability while incorporating breathing techniques for mindfulness, reducing stress, and improving over all wellness. This is a non-flow class, taking our time to build awareness and balance the body. Bring: yoga mat, 2 blocks and strap.

Patterned Egg Shells (Evening)

$20

with Sue Shipka-Heath

Calendar Next available session starts May 9, 2024 at 6 pm, runs for 1 week

Turn an ordinary goose egg shell into a work of art using paper and washi tape. A wide range of patterns are available. Materials fee $8

There is a daytime session of this class also available. Register here.





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