Your browser is not optimized for viewing this website.

More information »

Massabesic Adult and Community Education

Filter by Category



Health and Wellness

Indoor Walking

Free
Calendar Current session started Jan 8, 2024 at 4:30 pm

Join our indoor walking program as a fun way to stay healthy this winter.

Beginner Pickleball

$43

with Deb Wintle

Calendar Next session starts Feb 27, 2024 at 6 pm, runs for 6 weeks
1 additional session on Apr 23, 2024

Pickleball is the fastest growing sport in the US! Try it out with our beginner class. We provide balls and paddles. Wear comfortable clothing and exercise shoes.

Full Course
Open Play Pickleball
Online Registration Unavailable

Open Play Pickleball

$3

with No instructor

Calendar Next session starts Feb 28, 2024 at 5:30 pm
3 additional sessions through Mar 20, 2024

Use our indoor courts to continue playing pickleball this winter.

Balloon Boxing

$15

with Jessica Peck-Lindsey

Calendar Next available session starts Mar 1, 2024 at 10 am, runs for 5 weeks
1 additional session on May 3, 2024

Never has there been a more gentle approach to a cardio workout! Balloon boxing incorporates the elements of slow, flowing movements while focusing on the spontaneous adaptations to the unpredictable movements of a balloon. With focus on breath-work, gentle stretching, no impact, and fun, balloon boxing is designed for all fitness levels. Can be practiced seated or standing. Wear comfortable clothing and athletic shoes.

CPR, First Aid, AED Certification (Daytime)

$40

with Kate Winant

Calendar Next available session starts Mar 11, 2024 at 9 am, runs for 1 week

Upon successful completion a 2 year digital certificate for Adult and Pediatric First Aid/CPR/AED is issued from the American Red Cross. $45 certification fee

If you are interested in attending our evening session of this CPR class instead, please visit: https://massabesic.coursestorm.com/course/cpr-first-aid-aed-certification1

Fermenting Vegetables

$20

with Kate McCarty

Calendar Next available session starts Apr 3, 2024 at 6 pm, runs for 1 week

Come learn the process of making your own sauerkraut or kimchi through the wonders of fermentation. You will start a batch of sauerkraut or kimchi, and learn the steps towards fermentation. Materials fee $20

Personal Safety for Older Adults: Feel Safer in Your Life and Expand Your Horizons

$48

with Brigit McCallum and Clara Porter

Calendar Next available session starts Apr 9, 2024 at 12 pm, runs for 4 weeks

Do you feel like your life has become smaller than you’d like it to be? Are you hesitant to expand your horizons due to concerns about your safety? Then this class is for you. Gain confidence, awareness, and verbal and physical skills to address challenging interactions in public, online, with family or service providers. From advocating for yourself with medical personnel to gaining physical defensive skills, the tools taught are practical, accessible, and effective. Participate at the level that works best for you. A great experience to share with a friend! Open to older adults of all genders and identities. (“older” can refer to age though this class is also for anyone who is feeling less able to experience the world with the freedom they wish.)

CPR, First Aid, AED Certification (Evening)

$40

with Kate Winant

Calendar Next available session starts Apr 9, 2024 at 5 pm, runs for 1 week

Upon successful completion a 2 year digital certificate for Adult and Pediatric First Aid/CPR/AED is issued from the American Red Cross. $45 certification fee

 

If you would prefer to join the daytime session of this CPR class instead, please visit: https://massabesic.coursestorm.com/course/cpr-first-aid-aed-certification





Forgot password?
Staff Log In