Find yourself asking the question, “How do you get home care services in Southern Maine for myself or a loved one?” We will walk you through the steps to access care in the community. This will also cover access to assisted living and long term care, age well programs, meals on wheels, Medicare, MaineCare, and healthcare power of attorney.

The Nashville Number System is used by musicians around the globe. It opens a door that allow musicians from intermidate to professional to perform together. This system affords all levels of musicians the opporunity to enhance their performance. Instruments not required but encouraged. $10 fee for text book

With AI programs being integrated into so many of our daily uses of technology this is your chance to learn more about it. Gain a basic overview of AI, of how it can used and things to watch out for while using this new technology.

Experience the joy of painting as a true beginner! Janis will walk you through each step so that you leave with a painting you’re proud of that is similar to the example.

$15 materials fee

Never has there been a more gentle approach to a cardio workout! Baloon Boxing incorporates the elements of slow, flowing movements, as practiced in Tai Chi, while focusing on the spontaneous adaptations to the unpredictable floating movement of the balloon. With particular focus on breath-work, gentle stretching, no impact, and fun. Balloon Boxing is designed for all fitness levels and can be practiced seated or standing. There will be no class Friday November 27th.

The Maine Driving Dynamics course is a driver improvement course that is designed to improve a student's defesive driving awareness. This five-hour course includes discussion of collision avoidance techniques, safety issues, driver habits and attitudes, and the basic elements that constantly challenge drivers on Maine's highways. Our goal is to save lives, prevent injuries, and reduce vehicle-related crashes. A student who completes the course will recieve a three-point credit on their driving record and may be eliegible for an insurance discount.

Oh Buoy! Design your own stained glass buoy in this 2-session class! Learn how to cut, grind, foil, solder, and patina your original piece. Materials and tools provided. Please bring safety glasses.

Join UMaine Cooperative Extension (EFNEP) in this class for parents and caretakers of children. Learn about healthy eating patterns, feeding picky eaters, physical activity, budgeting, food resource managment, food safety, and more. No class on 11/25.