Join us for a fun and creative workshop where kids will work with their caregivers to create a fluid acrylic canvas. This is a perfect way to spend an afternoon during school vacation week with your creative child! Open to ages 6 and up.

Join us for a trip to the Maine Military Museum this Spring! We will depart from MHS East Building.

A class for all levels of experience with stained glass mosaic art! Choose from creating a mosaic house number on a repurposed slate shingle, or design and execute a mosaic on a frame for a mirror. Learn glass shaping skills using stained glass and mosaic art tools, create a mosaic design using water-based or silicone glue, and grout the project. Some work time at home between classes may be required, depending on individual projects. Those who have taken previous classes may propose an alternative project with prior approval. Materials fee payable to instructor: $20

Bring a friend and enjoy a night of painting! $20 materials fee

Find yourself asking the question, “How do you get home care services in Southern Maine for myself or a loved one?” We will walk you through the steps to access care in the community. This will also cover access to assisted living and long term care, age well programs, meals on wheels, Medicare, MaineCare, and healthcare power of attorney.

This gentle class is a “how-to do yoga” break down! Get familiar with the poses, learn correct alignment for safety and stability while incorporating breathing techniques for improving over all wellness. This is a non-flow class, taking our time to build awareness and balance the body. Bring: yoga mat, 2 blocks and strap. Blocks and straps are available if you do not have your own. NO CLASS 3/24

This workshop teaches small business owners how to market effectively without spending money. We’ll cover high-impact, no-cost tools like Google Business Profile, social media, email lists, partnerships, and local visibility strategies. You’ll leave with a practical 30-day action plan you can start immediately.

Join us for this combo of Vinyasa and Hatha yoga styles for a slower paced, feel-good flow class. Smooth transitions between postures then holding for several rounds of breath with emphasis on form and alignment, help us with better balance, body awareness and feeling revitalized! Bring: Yoga mat, 2 yoga blocks and strap. (Blocks and straps are available to borrow) Level: Beginner - Intermediate. Movement from floor to standing several times. Modifications are provided. No class 3/26