Learn the basics of rug braiding and make this lovely small bowl. There are two options for this class: an evening session at the East building, or an afternoon class in Shapleigh. Materials fee payable to instructor: $15

EFT is a simple, evidence-based method that helps calm the nervous system, reduce stress, and shift emotional patterns—using just your fingertips. In this one-night class, you’ll learn how EFT works, explore the basic tapping points, and walk away with simple tools to manage anxiety, overwhelm, and everyday emotional triggers.

Learn the basics of rug braiding and make this lovely small bowl. There are two options for this class: an evening session at the East building, or an afternoon class in Shapleigh. Materials fee payable to instructor: $15

Join us for a trip to the Portland Stage for a matinee performance of 'The Laugh Track'. Price includes transportation and entry to the play.

Create this classic Maine landscape in one night! $20 materials fee

Join us on a trip up the coast to the botanical gardens! Price includes transportation and entrance to the botanical gardens. Meet at MHS East.