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Massabesic Adult and Community Education

Yoga Level Three: Vinyasa

with Clarisa Thayer


Deepen your yoga practice both physically and mentally with this more challenging yoga class. Gain more knowledge on advanced poses, improve muscle tone and increased lung capacity while gracefully synchronizing through poses. The steady cycle of inhales and exhales through this practice, is considered a moving meditation. In turn, calms your mind and relieves stress. Bring: Yoga mat, 2 yoga blocks and strap. Level: Intermediate+ Modifications are provided.

  • 1: Apr 9 - 30th, 2024
    Tue for 4 weeks from 6:00 - 7:00 pm
    Class is canceled

Massabesic High School East Building


84 West Road
Waterboro, ME 04087 Get directions

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